top of page
1_edited.png

Winter Warrior Program

12 Weeks to Train with Purpose
Starts Monday 11th May

Build strength & cardiovascular fitness, improve health, and stay accountable this winter.

✔️ Fitness Testing (before & after) 

✔️ Holistic Health Assessment with oversight from Nurse Practitioner including

  • Body composition testing (before & after)

  • 15 Day Continuous Glucose Monitoring

  • Pathology and specialist referral if required

✔️ Unlimited Fitness Classes

✔️ Nutrition coaching

✔️ Goal Setting
✔️ Weekly check-ins & accountability
✔️ Education around your health & habits
✔️ Coaching from a Registered Nurse/PT

✔️ Comprehensive app

✔️ Online community support

✔️ Discounted supplements

bottom of page