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Winter Warrior Program
12 Weeks to Train with Purpose
Starts Monday 11th May
Build strength & cardiovascular fitness, improve health, and stay accountable this winter.
✔️ Fitness Testing (before & after)
✔️ Holistic Health Assessment with oversight from Nurse Practitioner including
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Body composition testing (before & after)
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15 Day Continuous Glucose Monitoring
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Pathology and specialist referral if required
✔️ Unlimited Fitness Classes
✔️ Nutrition coaching
✔️ Goal Setting
✔️ Weekly check-ins & accountability
✔️ Education around your health & habits
✔️ Coaching from a Registered Nurse/PT
✔️ Comprehensive app
✔️ Online community support
✔️ Discounted supplements
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