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Winter Warrior Program

12 Weeks to Train with Purpose
Starts Monday 11th May

Build strength & cardiovascular fitness, improve health, and stay accountable this winter.

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✔️ Fitness Testing (before & after) 

✔️ Holistic Health Assessment with oversight from a Medical Weight Loss and Exercise Health  Clinician including

  • Body composition testing (before & after)

  • Up to 15 Day Continuous Glucose Monitoring

  • Pathology and specialist referral if required

✔️ Unlimited Fitness Classes

✔️ Nutrition coaching

✔️ Goal Setting
✔️ Weekly check-ins & accountability
✔️ Education around your health & habits
✔️ Coaching from a Registered Nurse/PT

✔️ Comprehensive app

✔️ Online community support

✔️ Discounted supplements

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